PROACTIVE AGING SOLUTIONS
Enhancing Life With Functional Results
Offering in-home functional fitness programs and caregiver support services for older adults to improve quality of life.
Older adults in the community are suffering from a decline in mobility due to falls, hospitalizations, new and chronic illnesses, lack of motivation, isolation, and other challenges that develop during the aging process. Caregivers are stressed, overwhelmed, and unsure about how to provide support and quality care due to a lack of time, proximity to family members, and knowledge of the best way to access help.
Our primary goal is to help older adults maintain the highest level of mobility and independence. We provide functional fitness programs to adults living in community residences, independent and assisted living facilities in the Greater Charlotte regions of NC and SC.
In addition, providing knowledgeable and accessible support for caregivers to reduce anxiety and stress is a top priority. These services will allow adult children/love ones to spend more time taking care of their families and responsibilities resulting in increased quality time for all their relationships.
- Functional fitness refers to exercises that help individuals perform daily tasks more efficiently and safely.
- Unlike traditional workouts that often isolate muscles or focus on specific fitness goals, functional fitness exercises typically involve multiple joints and muscles working together to improve activities of daily living.
Consultation
- Meet and Greet
- Overview of concerns
- Explanation of solutions
- Discussion of Benefits
- Review costs
Assessment
- Determine the needs and goals of the Client/s through interview, examination, and tests
- Develop a specific program to address the needs
- Create schedule and payment plan
Functional Fitness Programs
- 1-3 times per week to improve:
- Balance
- Strength
- Coordination
- Flexibility
- Endurance
Healthcare Consultant
- Provides support to older adults, families, and caregivers through recommendations, education, and training to decrease anxiety and stress during the aging process.
PROACTIVE AGING SOLUTIONS is owned by Eulonda Williams, a licensed physical therapist with over 15 years of experience treating the aging population. She is passionate about providing motivation, achieving engagement, and thinking "outside the box" to help older adults improve their quality of life. She also is experienced in working with people who have cognitive impairments, acute and chronic illnesses, and atypical mobility.
Eulonda Williams, Owner
